ATTENTION: Dublin, Let's Get in Better Shape
GET YOUR 6 wEEK CHALLENGE ACCESS
Lose 0.3 - 0.6kg per Week
APPLY aBOVE : You're Only One click away from Transforming your body, Forever.
ONLY 10 SPACES AVAILABLE, DON'T MISS OUT!
Get In The best shape of your life with The Added Support of a Great community
UNIT 13 Fitness is a small group private training facility in the heart of Glasnevin.
Our goal is to help leaders become the best version of themselves through full-body movement and strength training.
fITNESS
Fat blasting & lean muscle building exercise routines that are easy to follow and tailored for any level.
✔️ Get step by step workouts through your own coaching app tailored towards your abilities and goals.
✔️ Fun workouts that don't include hours of cardio or things you can't do.
✔️ Master certain exercises with your coach to stay fit forever!
NUTRITION
Forget fad diets. We've got you covered with simple, easy to follow meals with recipes and plans.
✔️ Learn nutrition basics so you can take control of your cravings & food.
✔️ Meals planned for you, recipes given, tailored to any dietary needs.
✔️ Don't give up foods you love. Learn how to make 'healthy' a lifestyle!
ACCOUNTABILITY
You could have the best plan in the world, but it doesn't matter if you don't stay motivated. We've got you!
✔️ Unlimited round-the-clock, 24/7 support from an expert coach.
✔️ Weekly checkins, calls and contact with your very own coach.
✔️ Private High Performance Community and WhatsApp Support
Plus...
➕ Improve mental health & help reduce anxiety or depression
➕ Eliminate work related stress and manage stress better
➕ Improve energy & focus in your work-life
➕ Coaching in Movement, Nutrition and Lifestyle
➕ In-house Physical Therapist
➕ Specialist Movement Coach
➕ Improve your cardiovascular & general health
➕ Enjoy a better relationship with yourself and feel more confident
➕ Improve movement & functionality for increased daily mobility
Apply for free below now For a Free Consultation and
our 6 wEEK cHALLENGE
limited availability.
Results from People Just Like You Losing 4-6kg in Their First 6 Weeks
Don't Take Our Word For It...
I joined Unit 13 about 5 weeks ago and it's the best decision I've made this year so far. I'd probably been a bit intimidated about joining a gym and being a bit out of my depth but Larry & Unit 13 have been fantastic at figuring out my needs and making me a personal plan, including for nutrition. You won't get lost in a large class or enter a gym where you have to figure out everything yourself.
Shane Reilly
Within a couple of months I was stronger and fitter than I'd been in years. Larry is so attentive and makes sure we all train safely within our abilities , pushing us gently to our goals. There is a great feeling of comradery amongst the group with encouragement and non judgement, which I think is unique and makes it a wonderful place to go to. I feel like I've achieved so much, gotten so strong, feel so much healthier, with more energy and more importantly little or no pain, which is a first in many years ! Total turn around and an amazing feeling. Thank you Larry!
Mairead O'Brien
With my health issues I had given up hope of ever getting fit. When I joined unit 13 Larry changed my outlook and has kept me going even when I was unwell. He caters programs to meet your needs and encourages you to do more than you think you're capable of which is great. There is a lovely relaxed atmosphere in unit 13 which makes me look forward to exercising.
Maeve Bergin
Larry & his team have helped me build strength when I was too injured to do any other exercise safely.
He even helped me work out through a complicated twin pregnancy frought with painful muscle & joint issues, Larry kept me moving and healthy and I trained safely up to the week before the babies were born.
Larry worked with instruction from my physio to keep me safe while training, I trust no one more to help me train without aggravating existing injuries.
There’s no ego’s or showing off at this gym, everybody’s welcome and even people with injuries or disabilities can be very confident working out here
He keeps me moving towards my goals and I would be lost without him & his team.
Ciara Sheridan
If you are looking for a Gym that listens to your needs and if you are someone who is intimidated by gym equipment then, Unit 13 is the place for you.
I had been looking for a Gym with quality guidance and I found it at Unit 13 Fitness.
Trust me, you won't be disappointed with the attention and fantastic knowledge and expertise provided.
I can't believe I'm saying this but I actually enjoy going to the Gym now and that's because of Unit 13 fitness.
Wicklow Brooks
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.